EFT (Emotional Freedom Techniques)

EFT was developed by Gary Craig, a graduate of Stanford University and a Personal Performance Coach. EFT is designed for use by professionals in the field of psychology and individuals looking for self-healing techniques.  EFT is at the leading edge in the field of Energy Psychology.

Freedom from negative emotions has never been made easier than with this technique. EFT has impacted countless lives and enriched the lives of people suffering from phobias, Post-Traumatic Stress Disorder (PTSD), anxiety, grief, and countless other negative emotions. EFT works in seemingly miraculous ways as the individual or therapist taps on the same energy meridians used in Acupuncture. It has effectively eliminated the long-term therapy process and has proven to have long-lasting results.

EFT is based on the belief that negative emotions are the result of disruptions in the energy system of the body. Tapping on the energy meridians balances the body’s energy system, resulting in a calming of negative emotions. EFT has been proven to be effective in recovery from addictions and even physical healing. How can this be? By neutralizing negative emotions and balancing the body’s energy, the mind-body connection is restored and holistic healing occurs.

Judy uses EFT to help clients identify their negative emotions and underlying belief systems. Transformation and healing is made possible in areas such as the following:

Raising self-esteem
Building conscious and loving relationships
Healing from grief and loss
Cravings and addictions
Self-sabotage
Pain
Stress management
Identity
Trauma
Phobias
Sensitivity
Creating abundance

Link to the World Center for EFT:  www.emofree.com